{"id":405,"date":"2020-06-11T14:00:12","date_gmt":"2020-06-11T14:00:12","guid":{"rendered":"https:\/\/spiritlevelyoga.co.uk\/?page_id=405"},"modified":"2022-01-04T11:24:49","modified_gmt":"2022-01-04T11:24:49","slug":"online-classes","status":"publish","type":"page","link":"https:\/\/spiritlevelyoga.co.uk\/index.php\/online-classes\/","title":{"rendered":"Terms and conditions &#8211; January 2022"},"content":{"rendered":"\n<p>My classes are now back in the studio (COVID restrictions allowing) and all studio classes are also available via zoom.<\/p>\n\n\n\n<p><strong>Zoom Classes<\/strong> use a mix of video and audio instruction and as you become familiar with classes, you will be able to close your eyes and take time to enjoy a little break from your screen (especially important if you are required to use a screen for much of your day!).<\/p>\n\n\n<p><a href=\"https:\/\/spiritlevelyoga.co.uk\/wp-content\/uploads\/2021\/01\/spiritlevel-Online-class-health-questionaire-2021.pdf\">Before taking part in an online yoga class you must complete and return this health questionnaire and acknowledge your understanding of the remote learning disclaimer.<\/a><\/p>\n\n\n<p><\/p>\n\n\n\n<ul><li><strong>Zoom Safety Notes\/Equipment: &#8211;<\/strong><ul><li><strong>Chair\u00a0Yoga Classes:<\/strong>\u00a0Please have a dining chair (no arms) to sit on &amp; place your chair on a rug, carpet or yoga mat to make sure that the chair doesn&#8217;t\u00a0slide.<\/li><\/ul><ul><li><strong>Hatha Yoga Classes:<\/strong>\u00a0Please use a yoga mat (for your safety)<\/li><\/ul><ul><li>You might need a yoga belt (a dressing gown belt \/ scarf \/ tie are perfect substitutes)<\/li><\/ul><ul><li><strong>Wear comfy clothes \/ yoga clothes<\/strong> &#8211; in the interest of avoiding wardrobe malfunctions Pj&#8217;s are best avoided (I know, it&#8217;s tempting when you&#8217;re at home!!)<\/li><\/ul><ul><li>Make sure you have space around you to move safely.<\/li><\/ul><ul><li>The class content is offered in stages \u2013 work at the stage that is right for you<\/li><\/ul><ul><li>In clicking on the links to attend the classes you are confirming that you understand that for any periods of time throughout a remote session during which you move off screen or are outside of the teacher\u2019s view, whether intentionally or not, no liability will arise on the part of the teacher<\/li><\/ul><ul><li>Practicing remotely relies on our internet provider \u2013 which is mostly brilliant. However, when things go unexpectedly on this front, we have to let go of our expectations with an attitude of non-attachment as there is always another time.<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul id=\"block-11f34f9a-54fa-46fb-9717-bd148366a9c9\"><li><strong>Studio Safety Notes\/Equipment: &#8211;<\/strong><ul><li><strong>COVID:<\/strong>&nbsp; Please don\u2019t attend a class in the studio if you have any COVID symptoms or have been in contact with someone who might. You can always join via zoom.<\/li><li><strong>Hatha Yoga Classes:<\/strong>&nbsp;Please bring your own yoga mat (for your safety)<\/li><li>You might need a yoga belt (a dressing gown belt \/ scarf \/ tie are perfect substitutes)<\/li><li><strong>Wear warm comfy yoga clothes<\/strong> \u2013 The windows will be open \u2013 wear layers to make sure you are warm enough!<\/li><li>Space \u2013 Maximum of 6 people per class to make sure you have space around you to move safely.<\/li><li>The class content is offered in stages \u2013 work at the stage that is right for you<\/li><li>Students will be joining remotely and this relies on our internet provider \u2013 which is mostly brilliant. However, when things go unexpectedly on this front, we have to let go of our expectations with an attitude of non-attachment and be patient.<\/li><\/ul><\/li><\/ul>\n\n\n\n<p>I will be in both our real\/virtual studio 15 mins before the class to greet you and iron out any technical issues.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Payment \/ pricing<\/strong><\/p>\n\n\n\n<p><strong>Zoom classes payable per month:<\/strong><br><strong>Bronze:<\/strong> \u00a325 for one class per week<\/p>\n\n\n\n<p><strong>Silver:<\/strong> \u00a339 for up to 3 classes per week<\/p>\n\n\n\n<p><strong>Gold:<\/strong> \u00a349 for up to 7 classes per week<br><br>No refunds available for zoom cancelations, however you may swap to an alternative class of your choice<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Face-to-face classes:<\/strong><br>\u00a37.50 per class payable in advance in monthly blocks to secure your booking.<\/p>\n\n\n\n<p>No drop-in available<br>Maximum six spaces per class to ensure that there is plenty of space between mats. <\/p>\n\n\n\n<p>No refunds available for F2F classes, however you may swap to an alternative class if space allows.<\/p>\n\n\n\n<p>A class credit will be offered if you cancel due to COVID<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>COVID<\/strong> <\/p>\n\n\n\n<p><strong>Every effort is made to keep you safe in the studio. Whilst I can do my bit, I also need you do do yours:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p>Please don&#8217;t attend a class if you are unwell (even if it&#8217;s not COVID, others don&#8217;t want you to share your infection!)<\/p>\n\n\n\n<p>Please don&#8217;t attend a class if you have been in contact with someone who has \/ or thinks they have COVID<\/p>\n\n\n\n<p>Hand sanitiser is available for you to use.<\/p>\n\n\n\n<p>Class numbers are low to ensure there is space between mats<\/p>\n\n\n\n<p>Windows are open to allow air to flow &#8211; remember to wear layers in the winter!<\/p>\n\n\n\n<p>Please don&#8217;t congregate in the hallway before\/after the class<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p>For more information and to book email: info@spiritlevelyoga.co.uk  <\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My classes are now back in the studio (COVID restrictions allowing) and all studio classes are also available via zoom. Zoom Classes use a mix of video and audio instruction and as you become familiar with classes, you will be able to close your eyes and take time to enjoy a little break from your [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/405"}],"collection":[{"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":30,"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/405\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/405\/revisions\/504"}],"wp:attachment":[{"href":"https:\/\/spiritlevelyoga.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}