Adult Classes

SpiritLevel Yoga has a new schedule for 2022

Look out for your old favourites together with some new additions.

I look forward to seeing you all in January 2022

SpiritLevel Yoga welcomes beginners, returners and regulars back into the studio for the New Year 2022, with a comprehensive schedule of classes that will continue until the Easter break.

Remember, the yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is feeling confident as you move. To move in the way you wish to, for the right reasons.

If you’ve had a break from our practice or are a complete beginner, we will be easing ourselves back, exploring how everything feels, building strength and confidence. Hope you can join me.

Winter – Spring 2022 Yoga Schedule 

Monday 6.30 – 8pm                       Hatha Yoga                                        F2F + Zoom

Tuesday 9.30 – 10.30am               Chair Yoga                                         Zoom only

Tuesday 10.45am – 12.15pm        Hatha Yoga                                        F2F + Zoom

Wednesday 9.30 – 11am                Hatha Yoga                                       F2F + Zoom

Wednesday 7.00 – 8.30pm            Hatha Yoga                                       F2F + Zoom

Thursday 6- 7.30pm                       Restorative Yoga                              F2F + Zoom

Thursday 7.45 – 8.30pm                Pranayama Made Simple                 F2F + Zoom

Friday 9.30 – 11am                         Hatha Yoga                                       F2F + Zoom

Zoom classes payable per month:
£25 for one class per week

£39 for up to 3 classes per week

£49 for up to 8 classes per week

Face-to-face classes:
£7.50 per class payable in advance in monthly blocks
Six spaces per class. No drop-in available