SpiritLevel Yoga has a new schedule for 2022
Look out for your old favourites together with some new additions.
I look forward to seeing you all in January 2022
SpiritLevel Yoga welcomes beginners, returners and regulars back into the studio for the New Year 2022, with a comprehensive schedule of classes that will continue until the Easter break.
Remember, the yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is feeling confident as you move. To move in the way you wish to, for the right reasons.
If you’ve had a break from our practice or are a complete beginner, we will be easing ourselves back, exploring how everything feels, building strength and confidence. Hope you can join me.
Winter – Spring 2022 Yoga Schedule
Monday 6.30 – 8pm Hatha Yoga F2F + Zoom
Tuesday 9.30 – 10.30am Chair Yoga Zoom only
Tuesday 10.45am – 12.15pm Hatha Yoga F2F + Zoom
Wednesday 9.30 – 11am Hatha Yoga F2F + Zoom
Wednesday 7.00 – 8.30pm Hatha Yoga F2F + Zoom
Thursday 6- 7.30pm Restorative Yoga F2F + Zoom
Thursday 7.45 – 8.30pm Pranayama Made Simple F2F + Zoom
Friday 9.30 – 11am Hatha Yoga F2F + Zoom
Zoom classes payable per month:
£25 for one class per week
£39 for up to 3 classes per week
£49 for up to 8 classes per week
£7.50 per class payable in advance in monthly blocks
Six spaces per class. No drop-in available