The British Wheel of Yoga (BWY) Foundation Course (level 1) will further your understanding of yoga, develop your personal practice and widening your experience. The course provides a comprehensive grounding in basic practical techniques taught in the context of the philosophy that underpins Yoga. It is an ideal preparation for those who may wish to train as yoga teachers in the future* but equally suitable for yoga students who do not wish to teach.
* Completion of the Foundation Course would be advantageous when applying to join a BWY Diploma course and is highly recommended.
Foundation Course students must:
- Have minimum of two years’ class attendance with a suitably qualified and experienced yoga teacher.
- Be a member of the British Wheel of Yoga
The Course: The core syllabus includes preparation for practise, asana (postures), mudra (Sealing gestures), basic breathing, kriya (cleansing practice), pranayama (Breath control), concentration techniques, relaxation techniques, chanting, talks and discussions on the context and meaning of Yoga. Students are required to practise regularly throughout the course and are encouraged to reflect upon and make notes on their practice in journal form. Other than this there is no home written work and the course is not formally assessed.
Further information about the syllabus covered on the course is available and will be given to all students at the introduction session & at the first taught day
Dates: January 2021 – October 2021 (10 days in total, one day per month)
Times: 9.30am – 4.30pm
- £585 course fees. £200 non-refundable deposit secures your place. The balance is due on the first day of the course. (it’s important to note that all fees are non-refundable after the course commences)
- £60 Registration fee (BWY)
- £37 annual BWY membership fee (students must become a member before the start of the course)
Venue: SpiritLevel Yoga’s Boutique Studio, Simonside Terrace, Heaton NE6 5JY
Introduction session & meet Robyn: Saturday 10th October 2020, 10am – 1pm
Full list of dates for the course:
- 23 January 2021
- 27 February 2021
- 27 March 2021
- 24 April 2021
- 22 May 2021
- 26 June 2021
- 17 July 2021
- 21 August 2021
- 25 September 2021
- 23 October 2021
How to apply for a place on the course:
- Contact Robyn Creighton for an application form
- Email: firstname.lastname@example.org
- Complete the form and return it to Robyn Creighton. If the course is over-subscribed, students will be chosen based on the information submitted in their application.
- When you receive your confirmation letter, you will need to pay the non-refundable deposit (£200) to secure your place.
- Please ensure that you are a BWY member before you start the course (this is an essential requirement for you to gain your certificate of completion)